Why do Breathwork?
Breathing is our life force. We live in an age where we are not getting enough oxygen in our bodies or the same amount as our ancestors, and the air that we are breathing is no longer clean. Most people’s breathing system is not functioning at an optimal level. When we breathe fully, we are detoxing our physical body of toxins we are carrying, but also emotions/ wounds that have been stuck in our being and that no longer serve us.
Breathwork can regenerate our cells and heal us from the inside out. It can eradicate PTSD & Anxiety, but it is also for personal growth and awakening – transforming our body, mind, and spirit. Conscious breathing can be a direct path to spiritual awakening, self-realization and simply transforming into your best and authentic self.
Private Breathwork Sessions
For those who are curious to go deeper in their self-exploration and healing, 1:1 breath sessions are a powerful way to do so. Together, we collaborate on your journey. My role is to support you through the experience, creating a safe container for you to feel safe and release anything that comes up or needs to be moved through your bodies ( emotional, physical, energetic..). We then explore the experience bringing you to a new awareness and state of being.
I offer breathwork in 2 ways 1) conventional Conscious Connected breath or 2) Shamanic breathwork. The primary difference between the 2 sessions is the addition of energy work and shamanic tools.
Virtual Session Cost: $222 CDN
In Person Session Cost: $250 CDN
Divine Roots offers a payment plan for individual sessions and sessions bundles.
If your financial means do not permit full payment, please email me and we will always offer a solution.
Group & Corporate Breathwork Sessions
Group sessions are customized for any theme to be explored per your group.
Check out my events page for where I am holding my next group session.