Exploring Your Depths | 8 weeks of Deep Dive with your Breath
Jan 9 – Feb 27, 2022 | Mondays | 7:30 pm EST – 9:30 pm EST | Zoom
Then perhaps our next Breathwork Immersion is for you!
This is an online breathwork course to support your healing.
You are kept accountable through your breathwork practice.
This is not a space held in shamanism but steeped in the Presence Process.
We explore themes that are showing up for the group and we witness you in every space that you explore
This is an opportunity for you to go deeper with your breath in a closed container where together we become a community that gathers trust in each other allowing us to go deeper every week. When we have a closed and intimate circle, we allow ourselves to explore our vulnerabilities, our shadows, and our tender edges.
- 8 weeks of committed breath
- 8 weeks of deep dive
- 8 weeks of working with an accountability buddy & integration support
- 8 weeks of journal prompts and inquiry
Unlike a community breathwork circle which is different every time, this will be YOUR space.
The same committed breathers every week in a sacred circle holding each other as you move through and transform what is ready to be shed. (BONUS – you don’t have to hear me repeat housekeeping week after week) . This Online Breathwork Course will support you in releasing patterns, healing stressors and supporting your personal transformation.
Every week is recorded for you in case you cannot make it & accessible through the Divine Roots platform for you for a year’s access after our 8 weeks and you will be provided with additional resources and support as we walk this journey together.
I invite you to bring one intention to this 8-week exploration for you to work with and included into a journal practice which will be a key component of this 8-week Deep Dive.
If you are interested in taking your personal breathwork to the next level and if you are wanting that additional support while you move through whatever is present , then I invite you to join us!
We do it together and it would be an honour to walk with you for the next 8 weeks.