Breathwork

How do I get started with Breathwork?

I have a few options for any potential breather.  You can check out my community Online Shamanic Breathwork Ceremonies.

Or my regular in-person group breathwork ceremonies & events  Private sessions are a powerful way to do deep work as a 1:1 experience or you may want to deep dive with one of my regular group courses.

Private Breathwork Sessions

For those who are curious to go deeper in their self-exploration and healing, 1:1 breath sessions are a powerful way to do so. Together, we collaborate on your journey. My role is to support you through the experience, creating a safe container for you to feel safe and release anything that comes up or needs to be moved through your bodies ( emotional, physical, energetic..). We then explore the experience bringing you to a new awareness and state of being.

I offer breathwork in 2 ways 1) conventional Conscious Connected breath or 2) Shamanic breathwork.  The primary difference between the 2 sessions is the addition of energy work and shamanic tools.